I specialize in working with women in high-stress corporate environments who are seeking more balance and ease in their lives. Prior to working as a therapist, I devoted nearly a decade to a career in tech. While my personal interests and passion ultimately led me to a helping profession, I look back fondly on my time in tech. My firsthand experience in one of the most competitive fields in the world uniquely positions me to be a highly effective therapist for individuals in the industry today, women in particular.

Your journey is unique, though we will likely explore some or all of the following themes in our work together:

• Regulating emotions

• Managing stress

• Being a woman in tech

• Setting and honoring appropriate work boundaries

• Self-advocacy

• Cycles of burnout and how to break them