I work with mature teens and young adults who are in the midst of forming their own identity and learning to trust their inner guidance. Regardless of how you and your teen relate, it is psychobiologically expected that they differentiate (think - pull away) from you at this stage in their life. Many teens benefit from a trusted adult to consult with who is not their parent or caregiver.

My work with teens focuses on the following themes:

• emotion regulation skills

• cultivating a healthy self-image and relationship with self

• wise decision making and navigating external pressures

• education and career goals