I specialize in guiding those with chronic stress and anxiety towards finding a new baseline of calm and ease. As we work together around whatever is bringing you to therapy, you will learn to regulate your nervous system and build an embodied connection to an inner source of wellbeing.

I view seeking therapy is a response to an inner call. In a culture that teaches us to seek outwardly for guidance and fulfillment, I commend you for having the courage to listen to this inner call.