Reclaim

your inner calm

Therapy to cultivate lasting relief from anxiety and stress, and create a life you love.

Begin today

I specialize in guiding those with high levels of anxiety and stress  towards a new baseline of calm and ease. As we work together around whatever is bringing you to therapy, you will learn to regulate your nervous system and build an embodied connection to an inner source of wellbeing.

I view seeking therapy as a response to an inner call. In a culture that teaches us to seek outwardly for guidance and fulfillment, I commend you for listening to this inner call.