I specialize in guiding those with chronic stress and anxiety towards a new baseline of calm and ease. As we work together around whatever is bringing you to therapy, you will learn to listen to the information your body is sending you, regulate your nervous system, and build an embodied connection to an inner source of wellbeing, amidst the movements of your day-to-day life. It is my joy and privilege to accompany individuals along their path of wellbeing and  freedom.